GROUP PT SESSIONS.

WITH JAY.

We are mad about fitness! Which is why deliver Group PT sessions Every Thursday Evening. We use Ness Cove Beach and other nearby coastal locations for our workouts. Working out with a backdrop like no other!

The Goal of these sessions is to tailor workouts for all fitness levels and to use nature as much as possible!

SLACK TIDE SESSIONS

FOR BEGINNERS AND CONFIDENT PADDLERS.

  • Duration: 1 hour

  • Meeting: Exact meeting point info comes with the booking confirmation.
  • Price: £8

We deliver HIIT & Circut Training sessions directly on Ness Cove Beach and other near by locations. These sessions are designed to be inclusive. We plan our sessions for all fitness levels!

Our aim is to develop your fitness in the most natural enviroment possible and to use nature as much as we can. So whether its taking a dip after a workout or physically using the coastal terrain along side all of our equipment – we’re always doing it with a back drop like no other!

We believe in;

  • Working out and connecting with coastal environment
  • Boosting confidence
  • Laughing whilst working hard

GROUP PT SESSIONS.

WITH JAY.

We are mad about fitness! Which is why deliver Group PT sessions Every Thursday Evening. We use Ness Cove Beach and other nearby coastal locations for our workouts. Working out with a backdrop like no other!

The Goal of these sessions is to tailor workouts for all fitness levels and to use nature as much as possible!

SESSIONS OVERVIEW.

WE PLAN OUR SESSIONS FOR ALL FITNESS LEVELS.

  • Duration: 1 hour

  • Meeting: Exact meeting point info comes with the booking confirmation.
  • Price: £8

We deliver HIIT & Circut Training sessions directly on Ness Cove Beach and other near by locations. These sessions are designed to be inclusive. We plan our sessions for all fitness levels!

Our aim is to develop your fitness in the most natural enviroment possible and to use nature as much as we can. So whether its taking a dip after a workout or physically using the coastal terrain along side all of our equipment – we’re always doing it with a back drop like no other!

We believe in;

  • Working out and connecting with coastal environment
  • Boosting confidence
  • Laughing whilst working hard

GET IN TOUCH WITH US.

WHERE ARE WE BASED?

Come and join us at Ness Cove Beach!